You have heard of Juice Plus Well, we’ve got a little bit of a guide here on what it is and how it can help you with your fitness goals. No doubt you have a busy lifestyle, but you want to look after your body and eat the right foods to keep you happy and healthy. And, we’re all told in the UK about how we should be eating a high amount of fruit and vegetables every day in order consume a balanced diet; of which the UK Government’s project of eating at least 5 portions of fruit and vegetables each day is often referred to (here’s the NHS link if you want to refresh your memory). So, it’s a struggle right? You’ve got so many other things going on in your life apart from working out whether you’ve had the right number of portions. Think you’re already consuming your 5 a day? Think again and take a look at the BBC’s list of what constitutes a portion – it’s quite a wakeup call. I know that most people won’t keep up with the 5 portions a day guide, even when they’re on a strict diet. And, the Department of Health believe that only one-third of people actually consume enough fruit and vegetables in a day. So, what’s the answer? We recommend Juice Plus+, a whole foods based that contains nutrients and antioxidants from 17 different fruits and vegetables. After all, it’s used by the TV adventurist Bear Grylls, Usain Bolt and the German Olympic Team, so why wouldn’t you want to take it? What Exactly is Juice Plus+? Juice plus is the nutritional essence of 17 different fruits and vegetables, and comes in either the powered capsule form or in soft chewables (if you’re not that too good at swallowing capsules), The product contains phytonutrients which are absorbed into the body; this means it can help to reduce oxidative stress, promote cardiovascular wellness, and help boost your immune system. The capsules also contain antioxidants and active enzymes that help your body develop the body that you want. What it all means: You get the essence of seventeen different fruits and vegetables, which include Vitamin C from oranges and beta carotene from raw carrots. This means you get great antioxidant power from Juice Plus+. The Scientists on Juice Plus+ Don’t just take our word for it, watch some of the science behind Juice Plus+: youtube/watch?v=1BqaXBdIcG0Juice Plus+ Products picture of juice plus orchard and garden blend box and cartonsJuice Plus Orchard blend contains: apples, oranges, pineapples, cranberries, peaches, acerola, cherries, and papaya. So, that means the capsules are packed full of Vitamin A, Vitamin C, Vitamin E, Folate, Calcium, and Iron. Juice Plus Garden blend contains: carrots, parsley, beets, kale, brocolli, cabbage, spinach, tomatoes, and barley and oat fibres. Juice Plus+ Research There’s been a number of studies on Juice Plus with ten main ones appearing in peer reviewed journals. So, what subjects did these researches cover? Well, one was on heart disease by Wise et al.; a study into how Juice Plus helps with heart disease can be read here; and the improvements seen on blood vessel health after using Juice Plus is available to read here. Now, we’re not saying that Juice Plus is a wonder drug and you don’t need to eat a healthy amount of vegetables each day. But, what we are saying is that Juice Plus can help you achieve your goals in your overall balanced nutrition. They’re not going to be completely effective on their own, but if you’re training then you’re going to see improvements quicker. Why I recommend Juice Plus+ Due to the different ingredients that are contained in Juice Plus+ products, which help you to live a healthy and balanced lifestyle, I believe that Juice Plus+ can help you to keep a balanced lifestyle and protect you from the different negative influences to your immune system. This product isn’t a substitute for eating the correct balanced diet and staying healthy, but we believe that taking this supplement will help you achieve optimum intake of nutritional sources to help your body grow, develop, and shine.
Posted on: Fri, 04 Apr 2014 22:51:20 +0000
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