You know when your in the ZONE? When you wake up at 4:30am, run a - TopicsExpress

You know when your in the ZONE? When you wake up at 4:30am, run a 5:30am CG camp, 7:00am get kids ready for school and off to school, 8:30am run another CG camp, then train 2 clients, then hit the gym for weight training 1hr 30min, 3:00pm pick up kids from school, go to kids practices then do homework, dinner time at 7:30pm bedtime 9:00pm and dad goes to do cardio at 10:00pm for 1 hr, 11:00pm cook food, 11:30pm bedtime and thats how you become a CHAMPION! Got the thumbs up from my coach Jeffrey Martin Dwelle today that everything is coming together and I can have Steak, Potatoes and 1 Desert! I said I will PASS on the Sugar thanks tho😉👌. In the ZONE, focused, determined, committed and READY!

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