You may have noticed that I keep going on about Inflammation.... Here is the reason why! Long term Chronic Inflammation in the body leads to a whole array of illnesses, one of those being cancer. There are a top 10 of foods that you should avoid like the plague if you wish to reduce inflammation in the body and reduce your cancer risk. Dairy Products Dairy ProductsPro-inflammatory Agent: As much as 60% of the world’s population cannot digest milk. In fact, researchers think that being able to digest milk beyond infancy is abnormal, rather than the other way round. Milk is also a common allergen that can trigger inflammatory responses, such as stomach distress, constipation, diarrhea, skin rashes, acne, hives and breathing difficulties in susceptible people. Find them in: Milk and dairy products are as pervasive as foods containing partially hydrogenated oil or omega-3-deficient vegetable oil. Apart from obvious milk products like butter and cheese, foods with hidden dairy content include breads, cookies, crackers, cakes, cream sauces and boxed cereals. Scanning the ingredients list is still the safest way to suss out milk.
Posted on: Tue, 06 Aug 2013 01:47:09 +0000
Trending Topics
Recently Viewed Topics
© 2015