You see why they call it a LIFESTYLE change right? Because it - TopicsExpress

You see why they call it a LIFESTYLE change right? Because it doesnt end after 24 days. Some days you may feel tired. Some days bored. Maybe you completely lost your mind and went crazy over the holiday weekend. Well, good news. You LIFESTYLE change just means you reorganize, refill your water bottle, redo your menu plans, restock your Spark, recognize its a head game....and you keep going. And before you know it 24 days has turned into a year! And, before you know it, youve accomplished your health goal...and you are helping others to accomplish theirs as well. You. Can. Do. This.

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