Zapekaná brokolica 180 g brokolice, voda na varenie, soľ, 2 - TopicsExpress

Zapekaná brokolica 180 g brokolice, voda na varenie, soľ, 2 polievkové lyžice oleja, 10 g múky, 1,5 dl mlieka, 10 g postrúhaného netučného syra, 10 g sójovej múky, zelená vňat Brokolicu dobre očistíme, umyjeme a uvaríme v mierne osolenej vriacej vode. Uvarenú brokolicu vyberieme, scedíme a rozoberieme na malé kúsky, ktoré uložíme na vymastenú a múkou vysypanú formu, zalejeme zátrepkou z mlieka, postrúhaného syra a sójovej múky a dáme piecť do rúry. Upečenú brokolicu posypeme umytou posekanou zelenou vňaťou. Podávame deťom od 1 roka.

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