Zucchini and sweet potato noodles with spicy basil sauce, ground - TopicsExpress

Zucchini and sweet potato noodles with spicy basil sauce, ground Italian turkey and spicy chicken sausage. Sautée jalapeño, red bell pepper, minced garlic and 1/2 onion. Add ground turkey and brown with parsley, oregano, red pepper flakes, salt and pepper. Once browned add chicken sausage and your favorite jar or home made red sauce recipe. Turn heat to low and let summer for 10 min. Add basil and turn off heat. Meanwhile, either slice sweet potato and zucchini into noodles, or use the veghetti. Boil until theyre noodle consultancy. I toss the noodles with 1/4 cup of cottage cheese (for fat, flavor and little extra protein). Toss the sauce and noodles together and enjoy!!

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