advancedsolutionsforhealth I made a smoothie with Avocados today from my Healthy Eating program and it was fabulous rich and creamy. I also found out Avocados make a fantastic pudding. They are a great source of monounsaturated oleic acid; research has shown avocado’s reduction of dangerous low-density lipoprotein cholesterol. Not only that, it also increases the more beneficial high-density lipoprotein cholesterol. This sounds a little complex but in short, it is good news for those who are concerned about cardiovascular ailments. Excellent fat and Avocado has been considered an excellent food for those who want to lose some weight. Check out my Healthy Eating Fall Program, this program will also help with your inflammation!advancedsolutionsforhealth/
Posted on: Wed, 06 Nov 2013 05:53:54 +0000
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