after 3 months of diet and exercise I have lost 10KG :) Guess I am a walking proof that light n easy totally works. Yep, I know it is not fresh food. Hell, it is probably super processed. But I got to tell ya, I dont buy into all that. I have been eating fresh prior to that for about a year. mainly salads, but even when not I made sure to buy products that are not processed if possible. didnt loose any weight (even put on some), didnt feel different about my body or energy wise. The thing that got me to feel with more energy is the amount of verity that lite n easy supply to my menu on a daily basis. that would be impossible economically (especially if you buy fresh and organic) otherwise. Also of course exercise donated to loosing weight and getting even more energy. All I can say is that I am thinner, with way more energy, instead of sleeping 8-9 hours i am sleeping 7-6 hours. I dont get so tired at evening. a lot of my muscle and bone aces have vanished. and all that with eating proceeded, gluten filed, not organic food. Please dont bother to link here articles/videos about how bad it is. anyone can bend their truth to their own view, the only thing I can trust is my body - and it is saying it is A-OK :D *just to be clear not dissing organic food or eating fresh. Everyone eat and do whatever you believe it/like/enjoy. If it works for you, then I am happy for you. This is what works for me :)
Posted on: Tue, 29 Oct 2013 02:37:01 +0000
Trending Topics
Recently Viewed Topics
© 2015