by losing just 10 pounds, it means that each knee is subjected to - TopicsExpress



          

by losing just 10 pounds, it means that each knee is subjected to 48,000 fewer pounds of pressure for every mile walked. That means that when I lost 50 pounds not too long ago, I took away 240,000 pounds of pressure off each of my already replaced knees for every mile I walked!!! Well, I have regained part of that weight and it is taking its toll on my knees. I am struggling just to walk, stand, turn over in bed. I need to lose the weight again just so I can have one day, one hour of being pain free. Please be praying for me to get back on the weight loss wagon. This is not because I want to look like a model, it is because I am too young to throw in the towel...I need to work, go to the store, clean my house, walk in my back yard. PLEASE PRAY! I did it before, even for the same reason, but I guess I forgot how bad my knees hurt before.....
Posted on: Thu, 13 Nov 2014 19:43:20 +0000

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