connect.garmin/activity/470749882 Its been a while since Ive given a personal status update... most of the recent ones revolve around Julianne. Yet, when is the last time you did something for the first time? I like this question a lot... for me it was yesterday. Out of the blue, I improved my 5K PR... and it was during a hell of a rain storm, and I had eaten a hotdog and a grilled cheese sandwich shortly before that. And I am much heavier than when I was when I set the old record. 19:49.58 is the official number. I rarely surprise myself, so this was a nice reminder that it is not all downhill from here for me yet. Also, it seems I still have 2 minutes on Julie on the 5K, so Ill enjoy this until it melts away -- then Ill enjoy it from the opposite side :) Many thanks to all the cheering squads from Brooklyn Tri Club and Prospect Park Track Club. I think I noticed at least Larry D. Lewis, Anna Rhea, @Scott Luddite Bartos (no FB, I know), David Sievers, @Eladio, Erik Reitinger, Starvin Sammy, Nicole Importico, George Feely, and Carolyn Rebeck (running!) among others. Linus Ly volunteered an snapped the attached photo (thanks!). Interestingly, this did not cover the weekend. - Saturday, 9am, PPYRC practice with the kids ~3.3miles @ 7:30 min/mile - Saturday, 9pm, Red Hook Crit 5K PR - Sunday, 7:30 am, Central Park Duathlon -- legs shot, but tried to stay next to teammate Demetra as she claimed 6th overall and 2nd in age group. - Sunday, 4:00 pm, ~2000y swim during Julies lesson at the Y. Life is good.
Posted on: Mon, 31 Mar 2014 01:07:44 +0000
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