deleted last post by mistake..my opinion..experiencing this for 3 years as a UNA majorette..dont take it away, but get a nutrition coach to monitor the girls. The body fat testing is way better than the weight limits we had! We were given a number and expected to be that number or below and yes if you werent you had to stay over. I along with a lot of other girls are guilty of doing unhealthy things to make the weight limit check, so when they made the switch to the body fat testing it was better for all the girls. It was a mental thing for me..and my first year i got down to an unhealthy weight..but was able to manage it by the end of the season by eating and lifting weights to add in more lean muscle. My weight limit will always be in the front of my mind from having to weigh in twice a week for 3 years..BUT it kept me accountable to be in a bathing suit in front of all those people and still does to this day
Posted on: Sat, 06 Dec 2014 03:30:05 +0000
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