facebook is a place for me to share all my true stories. OBESITY can lead to HEART ATTACK ! According to UNESCO, Malaysia is the top country in Southeast Asia having the most number of obese citizens. What can we spend for RM25 today? Of course, attending a Slimming or Body Fitness Program. I am a Junior Slimming or Body Fitness Program Trainer. For men, they should always maintain at standard body weight. If the height of a man is 177cm (5 feet 10 inches), the ideal body standard weight must be (177-105) kgs or 72kgs. For men, just minus 105 from the body height in centimeter (cm) and that is the standard body weight in kilogram (kg). My Senior Slimming or Body Fitness Program Trainers and I are having a monthly class in Ixora Hotel or Pearl View Hotel (Butterworth, Penang, Malaysia) each month. The next class will be held in Ixora Hotel on Sunday morning 10.30am until 3.30pm in the evening, 10th. November, 2013. Please get your RM25 entry ticket from me, Ricky. My body height is 177cm and my body weight is 72kgs. My mobile number is 016-4123060. Thanks. ~ The End (22nd. October, 2013) ~
Posted on: Tue, 22 Oct 2013 12:38:29 +0000
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