@fitmarkbags @dymatize Got a little mid afternoon workout sesh in - TopicsExpress

@fitmarkbags @dymatize Got a little mid afternoon workout sesh in with @d_leedouglas and then decided 60 reps of clean & jerks as fast as possible couldnt be that bad. WORKOUT A) 5 rounds Narrow grip OHS @ 3311 tempo *rest 90 seconds Weighted chest to bar pull ups @ 21 tempo *rest 90 seconds B) 20 min to establish 1 RM bench press C) Skipped for 4 pm class METCON Grace x2 60 reps of clean & jerks @ 135 lb Time 7:54 #teamdymatize #pursuitrx #ifbb #npc #crossfit #crossfitgames #spartanrace

FÆDRENES DØTRE/ TALENS BRUG & FORFATTER/INDERNES

SAMSUNG HELLO KITTY IS BACK! BRAND NEW S5360 Galaxy Y Hello Kitty

The ONLY CLINICALLY PROVEN slimwear Slim Up Smart

A timeless song from a landmark album... "Last night I dreamed

Kuna Sekuru Tati zvimwe mungangorivara, hapachisina nguva

I visited my girlfriend last Friday,when she went to the bathroom

Al Khawarizmi: Bapak Algoritma Dan Penemu Angka Nol Pernahkah

Hey Gulf Coast Naturals! Tickets for GCNs Anniversary Celebration

Thanks Meat Loaf!! Trust me… I’ll NEVER stop rocking

ONE OF THE BEST ARTICLES ON PAIN AND AGONY OF KASHMIRI PANDITS

The Sunday Mail has a surprisingly low-key piece today about a new

NEW YORK, 21 July 2014 Mr. President, We are here to discuss

Has anyone else noticed most all of the Vote Yes signs in

Es heißt das wenn man Angst hat, nur weiß das es einem wichtig

The Now What Networks first series - Shoe-IN TV with Abby Hagyard

NUESTRA HISTORIA (POR MARIO DERCH - Presidente CGI) El 13 de

Ive been tagged by Brooke Page to go to my current WIP, go to page

Reviews@@ 7.5 Non-Slip Safety Shower Treads Special Price

Fluke holster bag for network testing devic, 7199579580035,

For Some Afghans, Cost of Doing Business Includes U.S. Lawyers By

3 Idiots Facebook Version........ must read . Aamir Khan

Update: I managed to live 47 years without a sprain or broken

For Some Afghans, Cost of Doing Business Includes U.S. Lawyers By