folks where alot of people go wrong when in gym.is they FORGET to - TopicsExpress



          

folks where alot of people go wrong when in gym.is they FORGET to log their workouts to show progress and sometimes instead just jump on any machine thats FREE and hammer out afew reps and wait for the next machine to be available.... well now avaiable at elite fitness, you can have your own 12 WEEK training log that you can record all body measure ments, personal details.. cardio regimes and daily exercises..reps sets ..tempos and rest..... so NO EXCUSES now for getting stronger each session with the data recorded by you to look back on... so your ACCOUNTABLE to no one, but yourself... AVAILABLE at on £9.99 bargain at that ;)
Posted on: Thu, 23 Oct 2014 16:13:55 +0000

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