healthy and nutritious parfait made with popped amaranth - TopicsExpress

healthy and nutritious parfait made with popped amaranth (rajgira), yogurt, honey, fruits & dry fruits. delicious dessert for the summers as well as for the #navratri fasts. amaranth is a super food called as ramdana (god’s own grain) or rajgira (royal grain). check the post to know more about amaranth and how to roast amaranth seeds. vegrecipesofindia/amaranth-yogurt-parfait-recipe/ #fasting #vrat #navratrirecipes #parfait

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