hmmmm.... what do you reckon? Firstly, can somebody please tell Dr Karl that coconut butter/oil whist a unique type of saturated fat, actually isnt digested the same what most fats are. This type of fat, actually skips a stage in digestion meaning the body doesnt need to secrete the same kind of digestive enzymes as other toxic and harmful saturated fats. Coconut butter is an amazing saturated fat! Coconut butter is a wonderful gut healer and immune booster, it helps us feel full and keeps our metabolism in check. Whats more, saturated fats, cholesterol and heart disease - didnt we blow that out of water in 1992? Confused yet? How about we come back to letting common sense prevail. After all, you cant tell me a glass of coconut water is better than a glass of sports drink!
Posted on: Sun, 07 Dec 2014 03:01:52 +0000
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