https://facebook/groups/696443157121558/ Hey K3CF followers . Zach Dowdy and some friends created this group in hopes to help others and ourselves reach our goals. This is a group created for accountability, encouragement, and the motivation we all lack from time to time. This is a 90 day challenge to become a healthier you. BC 90 (Bradley Crew 90) is here to help anyone and everyone sold on helping themselves this 2015 year. No short term New Years resolutions.. Time to get serious. How do you start? Add yourself to the group by sending the request. Once its approved youll comment and like comments as you see fit to motivate yourself and others. Thats it! No special magic pills or potions here, just old fashioned motivation from your new and old peers. Is there a catch? Nope! No catch. Nothing to be sold or information to be gained. Just a place to Plug yourself into and stay motivated to reach your goals and help others to reach their goals this 2015 year! The group is called BC 90 for two reasons. 1) Its a 90 day challenge to eat clean, lose weight, and gain muscle and strength. your 90 days starts they say you decide to start. A handful of us are starting January 1st but if you find us later start today or tomorrow. But set a date and a goal and reach it. 2) BC stand for Bradley Crew since I reside in the Bradley area, Work out at a CrossFit gym in Bradley, but yet is not closed to only Bradley people. Simply put, The guy who created this group didnt want some weird name like the dragons or belly busters of 2015. LOL.. Just generic, simple, and easy. No matter where you reside your welcome to be a part of this awesome group.
Posted on: Tue, 30 Dec 2014 18:09:07 +0000
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