i WANT EVERYBODY TO KNOW IM NOT AN EXPERT AT THIS WORKING OUT AND DIET THING BUT I TRY MY BEST AND I PUT 110% IN THE GYM 6 DAYS A WEEK AND IN THE KITCHEN. PEOPLE ASK WHAT DO I EAT. WELL HERE YOU GO. 6:30AM 6 EGG WHITES 1 PIECE WHEAT TOAST 1 ORANGE 10:00AM 6 OUNCES OF FISH 1 CUP BROWN RICE 1 CUP GREEN BEANS 1:00PM SHAKE WITH 1 APPLE OR ORANGE 4:00PM 6 OUNCES CHICKEN 1 CUP BROWN RICE 1 CUP BROCCOLI #PRE-WORKOUT MEAL 8:00PM POST GYM SHAKE 8:30PM 8 OUNCES FISH 1/2 CUP OF BROWN RICE 1 CUP GREEN BEANS TRY IT FOR ONE DAY AND TELL ME WHAT YOU THINK !!!! FYI HERBAL LIFE IS A SCAM
Posted on: Thu, 13 Mar 2014 19:28:45 +0000