mind over matter wel all live our lives with set limitations without realising,how we percieve things and how we do our daily tasks become automated and most become usedtt to it which causes a great loss of potential within a person.he mind is a amazing gift which can do wonders and can push us to to highest of your limits or bring you down due to self control and lack of understanding of how important and blessed one is to be on this earth to be even aware of thy self .were gifted all of us with a simplistic yet complex essence which if harvested can be so helpful and help increase your training to high level of degrees. example your infront of a bag but you look at the bag and say i cant be bothered !!!!!!! which in return causes the body to become lethargic and unresponsive to your full potential ..on the other hand a positive outoook for to say im gonna smash the living crap out the bag i feel powerful i wanna try some combo kicks and test my limits if in your mind you have the urge and postivie determination to do so you will accomplish it ,always think positive of yourself always give credit to yourself and when training and practising place in your mind .if i was to cut your hand in a bad way which would cause pain now the mind would go haywire feeling the pain and if you allow natures way it would continue to do so until healing process kicks in and begins to ease things down ..with the mind if i did such a mean thing to you ,you have to capability of focusing on the pain and making it less painful even condition one mind to say its nothing more than a signal of help crying from the body ...another example your training but your minds thinking of something else which causes sloppy movements but on the other hand if you learn to control your mind and understand the concept of emotions can also be controlled at will and with focus you can surpass the basic limitations placed upon you .ok so you have passed these stages what happens next? with such a pure mind and focus what you know will be forgotten a new form of skill will blossom with the new attitude towards one self .taking martial arts to a serious level atleast once in your life is advised and nows the time to do ...learn to understand feelings like fear,or vertigo,or bullying tactics are all mind games .and you have to see pass it ..once you attained and understand all what ive written when you train i guarantee our performance will increase alot more ...by learning to place aside emotional issues and understand the mind can be a major issue if not controlled properly ...you must learn to be the boss of your imaginations your ambitions and the power produced at will when you visualise things ,,remove hesitation aside . by sensei Karen Okeefe
Posted on: Sun, 06 Jul 2014 11:51:39 +0000
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