#nogymrequired with this great #homeworkout! Target your - TopicsExpress

#nogymrequired with this great #homeworkout! Target your upper-body using resistance bands and a pull up bar. Do 25 reps of each exercise 4 times. Pre-order my new book Strong Is The New Skinny for more workout tips here: jennifercohen/strong-is-the-new-skinny/ LIKE if you worked out at home today! #StrongNotSkinny #workoutwednesday #upperbody #fitgirls #6packs #healthy #addictedtofitness #strong #active #fitfam #fitnesstips #fitfluential #workout #resistancebands

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