ok to the computer nerds out there, how do i delete and stop - TopicsExpress

ok to the computer nerds out there, how do i delete and stop emails from my main server (bigpond) i only want them to come to my computer (apple mac) ? and live chat and the call centre for telstra is flat out, my new iPhone has been getting all the emails from the last bloody 3 months i think and its a pain in the butt deleting them, as soon as i delete say 50m then it updates and loads more arhhhhhhhhhhhh

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