ow.ly/i/63x4d ******************************** Veggie Crusted - TopicsExpress



          

ow.ly/i/63x4d ******************************** Veggie Crusted Salmon by CC Serves 4 This Baked Salmon dish is easy to prepare and very satisfying… and my kids LOVE it!! Prep Time - 10 min Cook Time – 10 to 15 min Total Time - 30 min Ingredients: 4 Salmon Fillets 1 Tbsp. Sesame Oil (can use olive oil) Salt & Fresh Black Pepper, to taste 1 Carrot, grated 1 Jalapeno, grated 1 half Onion, grated 1 half Bell Pepper, grated 1 tsp garlic, minced 1 half lime, zested 1 half lemon, zested Directions: 1. Preheat oven to 400 2. Mix ingredients #4-10 in a mixing bowl 3. Rub Fish with Oil and season with Salt & Pepper 4. Coat Fish with mixture and place each in parchment paper, making a pouch by folding seams to close and place the (4) pouches on baking sheet 5. Bake fish for 10 – 15 minutes, or until desired doneness is achieved 6. Use the half lemon or lime to squeeze on top and Enjoy ✻ღϠ₡ღ✻ SHARE TO SAVE ✻ღϠ₡ღ✻ Get your Skinny on! 100% natural! NO wraps! NO shakes! NO fake food! NO hormones!! And a 90 day money back guarantee with a n empty bottle~!!Start here: pgallen.SBC90 Follow me for more great recipes > https://facebook/pamgallen.39 Join my group: https://facebook/groups/healthylivingwpam/ Join my TEAM---pgallen.WinWithSBC
Posted on: Sun, 29 Jun 2014 02:20:08 +0000

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