100% Physical Training Posts - TopicsExpress

Its been a hectic month here at 100%! I have just returned from
Its been a hectic month here at 100%! I have just returned from Greece, where I competed in the World Bodybuilding Championships. It was a fantastic e...

JUST TO CONFIRM.... Meeting point tomorrow - Park on Earlswood
JUST TO CONFIRM.... Meeting point tomorrow - Park on Earlswood Way. Time - 9.15am Tabbers - the van will be there to put your Bergans in and they wil...

Some challenges and achievements happening this weekend for some
Some challenges and achievements happening this weekend for some of my 100%ers. Tonight Kelly Jackson and Lisa Logan will be smashing the moonwalk in ...

Awesome is the only way to describe this morning!!! We kicked off
Awesome is the only way to describe this morning!!! We kicked off with an intense fat melting cardio session - great work guys, that was tough!!! Foll...

***morning guys!!!*** Luba (my other instructor) is unwell today
***morning guys!!!*** Luba (my other instructor) is unwell today so is unable to make running group. Therefore, on this occasion, the half marathon tr...