Accelerate Kinetics Personal Training Posts - TopicsExpress

Squat Jumps Lower Body and Calorie Blast If you want to tone
Squat Jumps Lower Body and Calorie Blast If you want to tone and shape your lower body, squat jumps are a great way to go about it. They will generat...

Start Fresh: Summer Flat-Belly Meal Plan Good news if youre
Start Fresh: Summer Flat-Belly Meal Plan Good news if youre trying to uncover those abs in time for bikini season: many of Summers in-season produce ...

Weight Loss Myths, Busted! By Dr. Andra Campitelli, ND The
Weight Loss Myths, Busted! By Dr. Andra Campitelli, ND The topic of weight loss is a confusing one. Every day, a new diet pops up, making new claims,...

Making nutrition work for any work scenario Do you feel a
Making nutrition work for any work scenario Do you feel a twinge of guilt when you sneak off to the local fast food joint for a cheap and fast lunch?...

Is Tabata All Its Cracked Up To Be? Exclusive ACE-sponsored
Is Tabata All Its Cracked Up To Be? Exclusive ACE-sponsored research evaluates the physiological responses to the popular high-intensity interval wor...