Adam Newman Fitness Posts - TopicsExpress



          

Posts by Adam Newman Fitness



Should We Even Weight Ourselves? The answer to this question is
Should We Even Weight Ourselves? The answer to this question is yes, you should weigh yourself. Well, you should as long as it doesn’t make you cra...
Workouts dont need to be long to be beneficial. If youre
Workouts dont need to be long to be beneficial. If youre prepared to work hard, you can fit a great workout into just 20 - 30 minutes. Its a trade-...

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