Posts by Alessandro Copti
I prepared tonights chest workout with a lot of excitement for
I prepared tonights chest workout with a lot of excitement for every excercise I was writing down I felt like I was wrapping up some Christmas gifts t...
I prepared tonights chest workout with a lot of excitement for every excercise I was writing down I felt like I was wrapping up some Christmas gifts t...
Tonights shoulders workout was really really satisfying !! We
Tonights shoulders workout was really really satisfying !! We really stepped it up in intensity and used supersets, drop sets and spots all the way. I...
Tonights shoulders workout was really really satisfying !! We really stepped it up in intensity and used supersets, drop sets and spots all the way. I...
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