Posts by Alyssa Ritchey
Im really not one to start up anything and I dont intend to.
Im really not one to start up anything and I dont intend to. However I am so upset that one of my good friends broke his back, 3 transverse processes ...
Im really not one to start up anything and I dont intend to. However I am so upset that one of my good friends broke his back, 3 transverse processes ...
Today felt great snatching! This is 165# (118BW). My butt is
Today felt great snatching! This is 165# (118BW). My butt is finally not shooting up and my back is staying flat and loaded. Now its time to fix the b...
Today felt great snatching! This is 165# (118BW). My butt is finally not shooting up and my back is staying flat and loaded. Now its time to fix the b...
The most dangerous aspect of extreme fitness is people chasing big
The most dangerous aspect of extreme fitness is people chasing big numbers and advanced movements without any respect for the process or the mechanics...
The most dangerous aspect of extreme fitness is people chasing big numbers and advanced movements without any respect for the process or the mechanics...
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