Anthony Gonzalez Posts - TopicsExpress

Heres a #gfit_challenge I want to see some fellas/gals handle.
Heres a #gfit_challenge I want to see some fellas/gals handle. No magic editing or strings attached. 15 seconds of raw video footage to see who ca...

Some fingertip action. I remember when I couldnt even do a
Some fingertip action. I remember when I couldnt even do a handstand at all. Continuous practice has allowed me to do them. Continuous practice ha...

My #mondaymotivation My big princess Alyssa and the hard work
My #mondaymotivation My big princess Alyssa and the hard work she puts in with ME day in and day out. This old video was her first complex. She work...

Leg day action from this evenings focused session. Did you know
Leg day action from this evenings focused session. Did you know squatting passed parallel is bad for your knees? They did a study on un flexible/non...

Some progression from last nights post chest action. Learning
Some progression from last nights post chest action. Learning to accommodate my shoulder (rotator) really well. Bumps and bruises are bound to ha...