Posts by AnthroposPerformance.com - Strength, Muscle, and Might
BUILDING YOUR OWN MASTERPIECE
No great monument, building, or
BUILDING YOUR OWN MASTERPIECE No great monument, building, or structure can be built on a faulty foundation and remain standing for very long. The f...
BUILDING YOUR OWN MASTERPIECE No great monument, building, or structure can be built on a faulty foundation and remain standing for very long. The f...
Demonstrated by Niki and Kim, pause squats are a type of squat
Demonstrated by Niki and Kim, pause squats are a type of squat that, if implemented appropriately, can aid in fixing a number of form breakdowns in a ...
Demonstrated by Niki and Kim, pause squats are a type of squat that, if implemented appropriately, can aid in fixing a number of form breakdowns in a ...
Fitness Note: When squatting, a flat back does not mean a
Fitness Note: When squatting, a flat back does not mean a vertical spine. Yes, your back/torso is flat when viewed from the side but relative to the...
Fitness Note: When squatting, a flat back does not mean a vertical spine. Yes, your back/torso is flat when viewed from the side but relative to the...
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