Posts by Arthurs Marathon at the North Pole
Sand training:
WORKOUT: 15 minutes warm-up + 2 x 30minutes
Sand training: WORKOUT: 15 minutes warm-up + 2 x 30minutes (running in sand) with 3 minutes recovery OBJECTIVE of the DAY: Get closer to real condi...
Sand training: WORKOUT: 15 minutes warm-up + 2 x 30minutes (running in sand) with 3 minutes recovery OBJECTIVE of the DAY: Get closer to real condi...
Hello everybody! Here you have some photos from my third training
Hello everybody! Here you have some photos from my third training in the cold warehouse. I ran for 2 hours and 15 minutes, at a pace of 6 min/km in a ...
Hello everybody! Here you have some photos from my third training in the cold warehouse. I ran for 2 hours and 15 minutes, at a pace of 6 min/km in a ...