Ashleigh Edwards Personal Training Posts - TopicsExpress

Full body today today & I set myself the target of hitting 100kg
Full body today today & I set myself the target of hitting 100kg Deadlifts. Whats the point in training if you dont push yourself and set targets to h...

Here is a small clip of my client Lilian during training with me.
Here is a small clip of my client Lilian during training with me. She trains 1-2 weekly doing 1-1 boxing sessions. We started from scratch around 12 w...