Ashley Tamarra Posts - TopicsExpress

Posts by Ashley Tamarra

So people always say I dont know what to do at the gym heres
So people always say I dont know what to do at the gym heres something simple. This was a little cardio for me this morning. Warm up by doing 1 mile ...

Started my morning off right.. First day of returning to crossfit
Started my morning off right.. First day of returning to crossfit with @jmjustice. Two things..I realized how out of crossfit shape I am (its been a w...

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