Audra Soltis Posts - TopicsExpress

Jason Seib, author of The Paleo Coach, co-host of the very
Jason Seib, author of The Paleo Coach, co-host of the very successful Paleo Lifestyle and Fitness Podcast, and owner of CPC Fitness and Fat Loss, is g...

Today, I finally ended a PR streak. And not a good one. Today
Today, I finally ended a PR streak. And not a good one. Today made it 77 days since I last touched a barbell. This is the longest streak that I hav...

Happy Thursday yall!!! This Saturdays Hero Wod will be...TOMMY
Happy Thursday yall!!! This Saturdays Hero Wod will be...TOMMY MAC! Thanks for tr suggestion Mark Simonini! I know most of you will be doing Spartan r...

The time has come everyone! Spartan Race is around the corner!
The time has come everyone! Spartan Race is around the corner! Hope everyone is pumped!! Team Bring It Crossfit Willow Glen, ENGAGED! HAHA This faceb...

Happy Monday my buddies! This Saturdays hero wod, chosen by my
Happy Monday my buddies! This Saturdays hero wod, chosen by my lovely pal, Maria, who will be visiting us from Crossfit Manteca, is...drum roll...LUMB...

Hello CrossFit Familia! Our Landlord has decided to sell the condo
Hello CrossFit Familia! Our Landlord has decided to sell the condo that we are currently living in. We must relocate elsewhere haha. I am asking every...

Tomorrow by 12pm Nick Labao will post Sign Up sheet for heats.
Tomorrow by 12pm Nick Labao will post Sign Up sheet for heats. This is a super fast WOD so please make sure you are ready when it is your turn to go!...