Bayside Bodyworx Posts - TopicsExpress

#pushyourlimits Little snippet of my 30 minute power workout from
#pushyourlimits Little snippet of my 30 minute power workout from Saturday! Im limiting myself to half an hour per session at the moment but mixing it...

If you are looking to mix things up and get some fat burning
If you are looking to mix things up and get some fat burning happening-then gives this workout a go! As demonstrated by my beautiful client Michelle! ...

#operationquadstrength My quads are definitely not where I want
#operationquadstrength My quads are definitely not where I want them to be and during my comp prep this was very frustrating and something that I was...