Posts by Bcntraining - Personal & Group Training
TRX EXERCISE OF THE DAY: SQUAT + Y FLY
A very complete exercise
TRX EXERCISE OF THE DAY: SQUAT + Y FLY A very complete exercise as it targets both lower and upper body. Muscle worked: Quads, Hamstrings, Glutes, ...
TRX EXERCISE OF THE DAY: SQUAT + Y FLY A very complete exercise as it targets both lower and upper body. Muscle worked: Quads, Hamstrings, Glutes, ...
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