Posts by Becky Brossett Fitness
Parents! YOU are the true role models for your kids. Not athletes
Parents! YOU are the true role models for your kids. Not athletes and musicians. Our kids are watching what we do, good or bad, and mimic our behavi...
Parents! YOU are the true role models for your kids. Not athletes and musicians. Our kids are watching what we do, good or bad, and mimic our behavi...
☆☆MOVE OF THE DAY!!☆☆
INSANITY MAX 30 - Week 4, Day 1
☆☆MOVE OF THE DAY!!☆☆ INSANITY MAX 30 - Week 4, Day 1 Cardio Challenge! I honestly was not paying attention to my max out time because my CA...
☆☆MOVE OF THE DAY!!☆☆ INSANITY MAX 30 - Week 4, Day 1 Cardio Challenge! I honestly was not paying attention to my max out time because my CA...
Jumping! Thats my for today! Although it seems like a
Jumping! Thats my topic for today! Although it seems like a basic thing to do, I still see improper form and technique going on. I want to help yo...
Jumping! Thats my topic for today! Although it seems like a basic thing to do, I still see improper form and technique going on. I want to help yo...
VIDEO OF THE DAY!!!
DIAMOND JUMPS GOOOOOOOO!!!!
Today was my
VIDEO OF THE DAY!!! DIAMOND JUMPS GOOOOOOOO!!!! Today was my first time doing #InsanityMax30 Tabata Strength amd it did not disappoint! Someone eve...
VIDEO OF THE DAY!!! DIAMOND JUMPS GOOOOOOOO!!!! Today was my first time doing #InsanityMax30 Tabata Strength amd it did not disappoint! Someone eve...
Almost forgot to post my Move of the Day
Plyo tricep pushups!
Almost forgot to post my Move of the Day Plyo tricep pushups! Holy moly this is hard! Takes plenty of strength but mainly mental toughness to stay ...
Almost forgot to post my Move of the Day Plyo tricep pushups! Holy moly this is hard! Takes plenty of strength but mainly mental toughness to stay ...
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