Bergen and Associates Counselling Posts - TopicsExpress

January is known by family law lawyers as divorce month…I see it
January is known by family law lawyers as divorce month…I see it as rebuild month. Know that every marriage has tough seasons…and that working ...

The anchors on those fingers? Yeah…being loved does that.
The anchors on those fingers? Yeah…being loved does that. Feeling secure, knowing you belong--it anchors a person. And when a person is securely a...

As citizens that are fortunate to have police, paramedics, and
As citizens that are fortunate to have police, paramedics, and firefighters working to protect us, we need to acknowledge the hidden cost to first res...

The first opportunity: to bravely be authentic. The
The first opportunity: to bravely be authentic. The relationships that we have with our friends and family are so vital and meaningful to life, we en...

We all have a responsibility to care and feed our spirits…a
We all have a responsibility to care and feed our spirits…a full, and nourished spirit engages with the world from a place of worthiness. Others ca...

A few weeks ago, I was out for drinks with a friend,J. She asked
A few weeks ago, I was out for drinks with a friend,J. She asked me what I was wearing to our junior tribe members graduation…and I shrugged. I remi...

A quick primer, based on science, how to craft an authentic
A quick primer, based on science, how to craft an authentic intimate relationship: 3. The next time you feel uncertain or worried or anxious, try jus...