Better By Dr Brooke Posts - TopicsExpress

Autoimmune and Hashimotos is a hot right now as autoimmunity
Autoimmune and Hashimotos is a hot topic right now as autoimmunity now outnumbers both cancer and heart disease combined in the US - yikes huh? Thats ...

Taking hormones: al vs. oral? I get asked this a lot and
Taking hormones: topical vs. oral? I get asked this a lot and the prevailing thought is that topical is better. This is generally true as topical ho...

Its so easy to see what we need to do BETTER next year, but what
Its so easy to see what we need to do BETTER next year, but what about all youve already accomplished? Revel in that a bit today as you look ahead. ...

Love this tip by fellow Girls Gone Strong Advisory Board Jen Comas
Love this tip by fellow Girls Gone Strong Advisory Board Jen Comas Keck. Im a huge fan of anything that makes doing BETTER easier. Removing obstacle...

#mamamonday Before I was a mom, I just didnt get what moms meant
#mamamonday Before I was a mom, I just didnt get what moms meant when they said it was such a tough job. I also had never spent more than a couple day...

#thyroidthursday Brain Fog....one of the biggest complaints of
#thyroidthursday Brain Fog....one of the biggest complaints of hypothyroid and Hashimotos patients. Some of it is resolved when dosing of your medic...

#thyroidthursday Want 20% more thyroid hormone? Have a healthy
#thyroidthursday Want 20% more thyroid hormone? Have a healthy gut. 20% of your T3 (active thyroid hormone) is made in your gut (rather, reclaimed i...

Jennifer here talks about the bump that lingers after women have
Jennifer here talks about the bump that lingers after women have had babies. She is obviously still gorgeous, confident and in great shape....but tabl...

PCOS & pesky hair growth - will it every stop? Sometimes no :(
PCOS & pesky hair growth - will it every stop? Sometimes no :( Once the hair follicles are sensitized to the elevated testosterone over time, even w...

The title of the article below is a science-y way of saying: alpha
The title of the article below is a science-y way of saying: alpha lipoic acid rocks for people with insulin resistance. BETTER insulin control is ...