BiteSizedFitness Posts - TopicsExpress

Our #BiteSizedBabes are big time #BOOTYBUILDERS Add this exercise
Our #BiteSizedBabes are big time #BOOTYBUILDERS Add this exercise to your next workout To perform: 1⃣ Lie face down on the leg curl machine with t...

Dont forget about your weekly ab circuits Everyday tasks that
Dont forget about your weekly ab circuits Everyday tasks that involve lifting, twisting, and standing all rely on core muscles, which is why these ex...

Its officially WEEK 9 of the #BSFChallenge Im excited to announce
Its officially WEEK 9 of the #BSFChallenge Im excited to announce that over 7,000 women have already decided to start their journey to success! Cant ...