Body In Balance 101 Posts - TopicsExpress

8 Home Remedies for Headaches and Migraine Headaches, including
8 Home Remedies for Headaches and Migraine Headaches, including migraines, are extremely common. Because headaches can stem from a variety of causes,...

Are We Brushing Our Teeth Wrong? Dentists Explain We know
Are We Brushing Our Teeth Wrong? Dentists Explain We know we’re supposed to brush our teeth, obviously. But are we supposed to brush morning and ni...

Soymilk’s Incredible Health Benefits The health benefits of
Soymilk’s Incredible Health Benefits The health benefits of soy milk are controversial, in part because (like milk) soy is a common food allergen. ...

NEVER eat this salad dressing NEVER buy bottled dressings.
NEVER eat this salad dressing NEVER buy bottled dressings. Ever. Theyre horrible for you, and for the most part the all natural versions are as wel...

NEVER do this in bed (kills metabolism)... A shocking new study
NEVER do this in bed (kills metabolism)... A shocking new study from the Annals of Internal Medicine shows a common mistake nearly EVERYONE makes in ...

Hey, Coach Josh here and this past weekend I had the pleasure of
Hey, Coach Josh here and this past weekend I had the pleasure of attending a nutrition seminar to up my nutrition IQ...some good presentations but I h...

The Truth About Protein Supplements Protein is key for building
The Truth About Protein Supplements Protein is key for building and maintaining fat-burning muscle mass, and researchers have recommended consuming a...

How To Shop For Safe Fish How can you reap the benefits of the
How To Shop For Safe Fish How can you reap the benefits of the omega-3 fatty acids in fish without the risk of mercury contamination? The best advic...

Can Caffeine Increase Strength, Power, & Athletic Performance?
Can Caffeine Increase Strength, Power, & Athletic Performance? by Charlie Seltzer, MD What Is Caffeine? Caffeine is a bitter substance found in coff...