Posts by Body by Base - The Fitness Combine
Lets talk about your last 30 days folks. My client Kami is
Lets talk about your last 30 days folks. My client Kami is approaching the last few weeks of her 90 day challenge. Last time we checked she lost 3 inc...
Lets talk about your last 30 days folks. My client Kami is approaching the last few weeks of her 90 day challenge. Last time we checked she lost 3 inc...
I have the only personal training program in the DMV that
I have the only personal training program in the DMV that specializes in SRF (skill related fitness). SRF is normally associated with athletics. Besid...
I have the only personal training program in the DMV that specializes in SRF (skill related fitness). SRF is normally associated with athletics. Besid...
One aspect of having a better quality of life & healthy fitness
One aspect of having a better quality of life & healthy fitness level that most of the population neglects is hand & eye coordination and balance. Ive...
One aspect of having a better quality of life & healthy fitness level that most of the population neglects is hand & eye coordination and balance. Ive...