Bodyfit By Amy Posts - TopicsExpress

At the beginning of November I asked my clients to make a pre
At the beginning of November I asked my clients to make a pre holiday health goal, something to accomplish before the New Year. The only rule was it ...

Still burning off that Thanksgiving dinner ( and leftovers)? Try
Still burning off that Thanksgiving dinner ( and leftovers)? Try this turkey circuit from yesterdays Thanksgiving themed Boot Camp in the park! (Yes...