Posts by Brad Schoenfeld
Meta-analysis of hypertrophy in heavy vs. light-load training
Meta-analysis of hypertrophy in heavy vs. light-load training officially published in the European Journal of Sports Science! This is a nuanced topic ...
Meta-analysis of hypertrophy in heavy vs. light-load training officially published in the European Journal of Sports Science! This is a nuanced topic ...
The drive to sell magazines ultimately dictates the content. Gotta
The drive to sell magazines ultimately dictates the content. Gotta love this snippet from Mens Health -- who knew that eating apples was the key to ge...
The drive to sell magazines ultimately dictates the content. Gotta love this snippet from Mens Health -- who knew that eating apples was the key to ge...
Here are results of 2 people I tested for a research study Im
Here are results of 2 people I tested for a research study Im completing: Subject 1 increased hypertrophy of the vastus lateralis by 17%; Subject 2 in...
Here are results of 2 people I tested for a research study Im completing: Subject 1 increased hypertrophy of the vastus lateralis by 17%; Subject 2 in...
Trending Topics
© 2015