Branden BodySculpting Posts - TopicsExpress

I havent worked out, lifted a single barbell or dumbbell, or done
I havent worked out, lifted a single barbell or dumbbell, or done a single minute of cardio since December 11th. Most people will look at this and sa...

This past year I was blessed to assist people in their fitness
This past year I was blessed to assist people in their fitness journeys. This year I want to increase my number of transformations! Are YOU next?? Ema...

Ahh finally done! Im tired lol. I want to give some very special
Ahh finally done! Im tired lol. I want to give some very special thank you to each and every individual that supported me throughout this tough proces...

Allow me to keep it all the way REAL for a second, straight upside
Allow me to keep it all the way REAL for a second, straight upside down all the way around. I am finding that the issue is that individuals (especial...

I may ruffle some feathers with this one but (lol).. one thing
I may ruffle some feathers with this one but (lol).. one thing I cannot do that I see a lot of is ask Facebook to pray for me. One of the most toxic ...

My Fitness Pet Peeves: 1. Skipping Workouts Because You Are
My Fitness Pet Peeves: 1. Skipping Workouts Because You Are Sore- ladies, i know it hurts and its a feeling youve never experienced before. But God c...

Ill tell you this much. I have been up since 4 am non stop and
Ill tell you this much. I have been up since 4 am non stop and didnt get my usual nap in today. I was doing well until around 6pm when it finally hit ...