Posts by Brenden O
Show of hands. Whos working out during the Holiday Season
Show of hands. Whos working out during the Holiday Season ?? Did you know that I am offering my hottest new fitness programs for FREE from now until ...
Show of hands. Whos working out during the Holiday Season ?? Did you know that I am offering my hottest new fitness programs for FREE from now until ...
Do you know how to SQUAT correctly?
If you do, awesome! If you
Do you know how to SQUAT correctly? If you do, awesome! If you dont.. I have a free instructional video on YouTube at : YouTube/BrendenOFit on ho...
Do you know how to SQUAT correctly? If you do, awesome! If you dont.. I have a free instructional video on YouTube at : YouTube/BrendenOFit on ho...
Do you know if your doing your exercises correctly?
I have
Do you know if your doing your exercises correctly? I have been getting a lot feedback from my online clients on how to perform some exercises corre...
Do you know if your doing your exercises correctly? I have been getting a lot feedback from my online clients on how to perform some exercises corre...
The blood, sweat and tear workout with @urban_recreation. Hit
The blood, sweat and tear workout with @urban_recreation. Hit those back and biceps HARD. Could not fit all of the footage because we did 30 plus sets...
The blood, sweat and tear workout with @urban_recreation. Hit those back and biceps HARD. Could not fit all of the footage because we did 30 plus sets...
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