Bridgette Apel Posts - TopicsExpress



          

Posts by Bridgette Apel



Dont be afraid to experience something new or different, I have.
Dont be afraid to experience something new or different, I have. Change can be good! Anytime there is change, there is opportunity!! So this is how it...

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com/Why-do-we-chuck-crunches-and-sit-ups-out-of-our-exercise-routine-topic-291506441041947">Why do we chuck crunches and sit-ups out of our exercise routine,

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