Buff Body Chick • April Hicks Posts - TopicsExpress

High fructose corn syrup (HFCS) is a food ingredient that has
High fructose corn syrup (HFCS) is a food ingredient that has become widely used as a cheaper replacement for natural sugar during the past 40 years. ...

Heres the bottom line my friends -- you can do ab exercises ALL
Heres the bottom line my friends -- you can do ab exercises ALL DAY LONG. You may even already have a six-pack (underneath it all) from all of the ye...

Random thoughts while in the gym today: - I need to drink more
Random thoughts while in the gym today: - I need to drink more water. - Why are there so many people in here today? Its the middle of a Monday morni...

Last nights #Bootcamp workout: Down The River/Up the River ...
Last nights #Bootcamp workout: Down The River/Up the River ... looks like this: > Burpees (x15r) >>Shoulder Alt Front / Side Raise (x10rea) >>>Tri...