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Last day of the year Make it GREAT!! ~ Wednesday~ Check out
Last day of the year Make it GREAT!! ~ Wednesday~ Check out today’s suggested workout- Upper Body SlimChick Pink: youtu.be/BLyjBXlPl2U Today’s Di...

2 days left in 2014, are you going to finish strong?? ~
2 days left in 2014, are you going to finish strong?? ~ Tuesday~ Check out today’s suggested workout- The WRAP: youtu.be/3wm0-KVsKhA THE WRAP ...

4 days to go in 2014! This week’s diet focus is to Eat More
4 days to go in 2014! This week’s diet focus is to Eat More Protein! Our fitness focus for the week is gaining Speed. Check out today’s suggeste...

Just 5 days left of 2014...lets get a JUMPSTART on the NEW
Just 5 days left of 2014...lets get a JUMPSTART on the NEW YEAR!! Do todays suggested workout- Lower Body SlimChick Pink (band- light resistance): yo...

12 days to go!! in 2014...lets finish strong~!! Remember...This
12 days to go!! in 2014...lets finish strong~!! Remember...This week’s diet focus is to Eat More Greens! Its not easy being green. Our fitness focu...

They are finally gonna show my movie on the Big Screen!! I played
They are finally gonna show my movie on the Big Screen!! I played Diedra in the thriller, THE PHONE IN THE ATTIC :) ...tickets will be sold in advanc...