Catie Kirke - ART Your Life Posts - TopicsExpress

I am tired of feeling guilty about what I do and dont eat,
I am tired of feeling guilty about what I do and dont eat, fighting with food and being consumed by what my body looks like and feeling fat. Instead I...

Whatever you believe to be true IS true. And when you have
Whatever you believe to be true IS true. And when you have negative or distorted beliefs about yourself such as Im not good enough, pretty enough, sma...

Were almost halfway through January and if youre already slipping
Were almost halfway through January and if youre already slipping back into those old unwanted habits you wanted to get rid of this year (and the year...

Whatever you believe to be true IS true. If you currently believe
Whatever you believe to be true IS true. If you currently believe you are not good enough, or smart enough, or pretty enough, then youre setting yours...

Do you believe in miracles? Or have you become a bit jaded lately?
Do you believe in miracles? Or have you become a bit jaded lately? This short video shows you that miracles really do happen, especially when you leas...

Is 2015 the year for you to finally overcome those unwanted habits
Is 2015 the year for you to finally overcome those unwanted habits like over-thinking, over-analysing, over-eating, stressing and over-indulging? Do y...

One of our current ARTers has taken a big, bold leap and shared
One of our current ARTers has taken a big, bold leap and shared her story with our private Facebook group. Knowing her journey and where she started, ...

Are you ready to create your beautiful life and transform your
Are you ready to create your beautiful life and transform your mind and body from the inside out? Your transformation begins now with the decision to ...

Attention Mums: When did you last give yourself the gift of time
Attention Mums: When did you last give yourself the gift of time – just for you? Usually, mums put their own needs so far down on the never ending l...