Christina Superits Posts - TopicsExpress

Whats on my mind???? The increasing numbers of obese
Whats on my mind???? The increasing numbers of obese Americans.....the false claims by companies that you dont need to exercise and eat better just ta...

Had a very satisfying evening at work tonight. One client said her
Had a very satisfying evening at work tonight. One client said her girlfriend called and asked if she wanted to go to Chicago and party and she replie...

Tomorrow is the BIG day!!! Ive learned a great deal in these
Tomorrow is the BIG day!!! Ive learned a great deal in these months of training for this particular event....the body and mind are tremendously amazi...

Officially four weeks out now......this time is crucial in all
Officially four weeks out now......this time is crucial in all aspects, every rep counts, every minute of cardio, every hour of sleep, every nutrient ...

Here and now comprise the coordinates of your daily life. Most
Here and now comprise the coordinates of your daily life. Most people let their moments slip through their fingers, half-lived. They avoid the present...

[Top 10 Reasons Why the Deadlift is the Greatest Exercise] 1.
[Top 10 Reasons Why the Deadlift is the Greatest Exercise] 1. Back pain can often stem from weak glutes. The best glute exercises is and will always b...